How to Cook Yummy Irie Tropical Smoothie

Irie Tropical Smoothie.

You can have Irie Tropical Smoothie using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Irie Tropical Smoothie

1. Prepare 1 of large Sweet Orange, peeled and chopped.
2. It's 1 of large Ripe Mango (the more ripe the sweeter), chopped.
3. Prepare 3/4 can of Crushed Pineapples with juice (can sub fresh pineapple).
4. You need 1/2 of Apple (I used red), chopped.
5. You need 2 of Carrots, chopped.
6. It's 2 tbsp of Cranberry (No Sugar Added) Juice.
7. Prepare 1 tsp of Organic Coconut Oil.
8. You need 1 of Ice (the more the fresher, the less the sweeter).
9. You need 1 of Lime, 1 squirt (Optional).

Irie Tropical Smoothie step by step

1. Rinse all fresh produce..
2. Blend all ingredients well on HIGH..
3. Enjoy!.