How to Cook Appetizing Fruit Smoothie & sprout salad

Fruit Smoothie & sprout salad.

You can have Fruit Smoothie & sprout salad using 18 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Fruit Smoothie & sprout salad

1. Prepare of Smoothie.
2. You need 1 of Apple.
3. Prepare 2 of deep freeze Banana.
4. Prepare 1/2 of Anar/pomegranate.
5. You need 1/2 bowl of Black grapes.
6. Prepare 1/4 tsp of cinnamon powder.
7. It's 1 Tsp of honey.
8. You need 2 tsp of roasted oats.
9. Prepare 1/2 bowl of Curd.
10. You need 1/2 bowl of milk.
11. It's of Sprout Salad.
12. It's 1 of cucumber.
13. It's 1 of Onion.
14. It's 1 of Lemon juice.
15. You need 1 of Tomato.
16. It's 200 gm of sprouts.
17. You need to taste of Salt and Red chilli powder.
18. Prepare to taste of Chaat masala.

Fruit Smoothie & sprout salad step by step

1. Roast oats in a pan on the medium flam 1,2 minutes. Mix all ingredients together and grind it serve chilled.
2. Take 1 bowl chowlai sprouts add chopped onion, tomato, green chilie, lime juice,cucumber, green coriander, add salt chaat masala,red chiili powder. Mix all ingredients together. Serve it.