Recipe: Perfect Banana Smoothie for gaining weight 💪🙏

Banana Smoothie for gaining weight 💪🙏.

You can have Banana Smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Banana Smoothie for gaining weight 💪🙏

1. You need 1/2 cup of white oats.
2. Prepare 2 of bananas.
3. You need 3 of dates.
4. It's 2 tbsp of peanut butter.
5. Prepare 3 cups of milk.
6. You need 1/2 tsp of vanilla extract.
7. It's 1 tsp of coconut flakes.
8. Prepare 10 of almond nuts.

Banana Smoothie for gaining weight 💪🙏 instructions

1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest.
2. In a blender, add oats and almond then blend well.
3. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy.
4. Serve and enjoy <3.