Smoothie. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese. Bugün sizlere harika Smoothie tarifleri vereceğim. "Smoothie ne Mignon bize abidik gubidik tarifler mi veriyosun?" diyeceksiniz ama smoothie içinde bir çok besin bulunduran bir içecek çeşidi. ► Воспроизвести все.
Sie werden zunehmend als Convenience Produkte verkauft. Smoothies are an easy way to get fruits and vegetables into every day. Here are my favorite smoothie recipes and ingredients. You can have Smoothie using 9 ingredients and 5 steps. Here is how you cook it.
Ingredients of Smoothie
- It's 1 of banana.
- You need 1 of Orange.
- Prepare 3 of strawberries (50 gr).
- You need of Yougurt (lactose free).
- Prepare 100 ml of water.
- You need of Optional*.
- You need of Vanilla, sugar, honey.
- You need of Different yougurt.
- You need of Milk instead of water.
These healthy smoothie recipes are the easiest way to hit your daily fruit and veggie total and they still taste great. These healthy smoothie recipes are a bonafide breakfast heroes. Whether you're in need of an energy boost to start the day, or you're after an extra shot of vitamins, try one of our fruit smoothie recipes. Discover how the simple, healthy habit that make the best smoothies.
Smoothie instructions
- Get your fruit, peel it and cut it into pieces..
- Put it all in the blender..
- Add your yougurt and mix.
- The water is to make it less thick, so add slowly as you keep stiring it until the texture is best for you!.
- IMPORTANT: I ended up with 600 ml = 20 oz but quantities might differ to you.
Loaded with health benefits, simple to make and taste amazing. Why These Ingredients: Using kombucha is a healthy liquid base for the smoothie that has many Benefits and adds a new and exciting flavor that you may not have tried. See the value in your smoothie with full nutrition facts, servings, health benefits, and ratings for every recipe. Reddit gives you the best of the internet in one place. A Smoothie is someone with a smooth brain, who is stupid.
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