Easiest Way to Prepare Delicious Smoothie Pancakes

Smoothie Pancakes. Check Our Step-By-Step Guide To Bake Up A Sweet Treat For Your Loved Ones. Smoothie pancakes are a fun and easy breakfast that kids love! Turn your banana smoothie base into fluffy, naturally sweet pancakes with a just a few extra ingredients.

Smoothie Pancakes with Berries, Banana, Yogurt, and Nuts. Recipe by Jamie Oliver, from Everyday Super Food. If low-fat and protein-packed are your thing, these protein smoothie pancakes from Peachy Palate incorporate protein powder and egg whites into the batter, plus additional protein powder into the. You can cook Smoothie Pancakes using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Smoothie Pancakes

1. You need 1 cup of oats or oat flour.
2. Prepare 1 1/2 tsp of baking powder.
3. Prepare 1 of small banana.
4. Prepare 1 handful of spinach.
5. It's 1 of date (optional).
6. You need 1 tbsp of peanut butter or almond butter (optional).
7. You need 1 tsp of apple cider vinegar (vegan) or 1 egg.
8. You need of Approximately 1/3 cup milk.

I have so much extra time to doddle around in the kitchen, said no one ever. Time is definitely a precious commodity these days!!! None of us ever have enough of it. Heat a sauce pan on medium heat and add the blueberries and honey.

Smoothie Pancakes step by step

1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter..
2. Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side..
3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain.

Stir frequently as the blueberries heat and start to break down. Using the back side of a spoon, gently squash some of the blueberries to get more juice. Just like a smoothie, you make the batter for these green smoothie pancakes in a blender, so they're super quick and not very messy, either. Whack everything in, blend, scoop into the frypan and voila, that's it! Green Smoothie Pancakes are the perfect compromise!