Post Training Smoothie.
You can have Post Training Smoothie using 6 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Post Training Smoothie
- It's 2 of bananas.
- You need Half of tin of peaches.
- It's of Black currents.
- It's 1 scoop of protein powder.
- You need Splash of milk/juice.
- Prepare of Any fruit you want to use get rid of!.
Post Training Smoothie instructions
- Add all of the chosen ingredients into your chosen size shaker (mine is 500ml)..
- Add protein, after cutting fruit. Then lastly add liquid.
- Give it a wizz in the smoothie maker! Perfecto.
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