GREEN n CLEAN Smoothie. Be sure your bananas are ripe! They should be spotted and golden! Be sure to rotate greens throughout each week.
Green smoothies are an easy way to get in your greens and enjoy a healthy breakfast on the go. Green leafy greens aren't the only vegetables that can be blended into a smoothie. Cauliflower and squash are great for smoothies too, with the added Green smoothies are a great base to which I add all kinds of superfoods, including sprouts, powders, vitamins, etc. You can have GREEN n CLEAN Smoothie using 7 ingredients and 1 steps. Here is how you achieve that.
Ingredients of GREEN n CLEAN Smoothie
- It's 1 cup of Fresh spinach.
- It's 1 of ripe banana.
- You need 6 large of Fresh frozen strawberries.
- You need 1/4 of Fresh frozen pineapple.
- It's 1 cup of original almond milk.
- It's 1 cup of non-fat plain Greek yogurt.
- It's 2 tsp of whole flax seeds.
Looking to incorporate more greens into your diet but don't have the time? This avocado, spinach and pineapple smoothie is prepared almost entirely in advance. Simply add to a blender with water and start sipping. Green smoothies provide a powerful boost of vitamins, minerals, antioxidants and other nutrients without bogging down your digestive system.
GREEN n CLEAN Smoothie step by step
- Place all ingredients in a large high powered blender and blend well..
In addition to these health benefits, green smoothies are: Easy to make and clean up after. Will keep for a couple days in the refrigerator. I learned so much about my body and the importance of clean eating in this short time period." Are you a green smoothie lover like me? I mean, what's not to love, right? They're convenient, portable, easily digestible and nutrient-dense.
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