Healthy and tasty smoothie. These protein- and fiber-packed ideas will keep you full for hours. Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink. This smoothie from Men's Health nutrition advisor Mike Roussell, PhD packs Drink this shake from Roussell for a decadent treat: Almond butter makes the mix extra creamy, while dark chocolate almond milk and coconut flakes make it extra tasty.
They're packed with good-for-you produce, ready in under ten minutes, and delicious enough to get us out of bed in the. Done right, smoothies can be a great meal or a snack in a glass, since they're packed with fiber and vitamins. Done poorly, they can add to your waistline - fast. You can have Healthy and tasty smoothie using 7 ingredients and 1 steps. Here is how you cook it.
Ingredients of Healthy and tasty smoothie
- Prepare of celery(chopped).
- It's of baby spinach (chopped).
- Prepare of cucumber(roughly 50g).
- Prepare of pineapple (peeled and diced).
- It's of cup kale(50g).
- Prepare of orange juice.
- You need of squeezed lemon.
Blueberry Pie Green Smoothie: Although the smoothie contains a huge amount of spinach it doesnt look that green. Spinach and Blueberries combined give a super smoothie and a great antioxidant boost. Add some Greek yogurt and flax seeds and there you have a tasty and healthy dessert. Easy recipes and cooking hacks right to your inbox.
Healthy and tasty smoothie step by step
- Mix all the ingredients and blend.
Smoothies are a fantastic way to get an added punch of nutrition into your diet. Whether enjoyed in the morning for breakfast or even between meals as. Smoothies are a great way to front-load your day with produce and nutrition. This tasty treat makes us think of Thanksgiving. Yes, this smoothie is a bit over the top, but it's got a healthy helping of cherries, an antioxidant superfruit.
No comments:
Post a Comment