How to Prepare Perfect Pumpkin and banana smoothie

Pumpkin and banana smoothie. For this smoothie you can use frozen or fresh bananas. Frozen bananas will create a more frothy texture, which I prefer. You definitely need to be sure to add ice if you are using fresh bananas because both the pumpkin and the bananas are at room temperature and no one likes a warm smoothie!

That way you can use less ice and have more pumpkin and banana flavor! This Pumpkin Banana Smoothie is the consistency of a milkshake. Would you like a tasty treat that's low in calories and really easy to make? You can cook Pumpkin and banana smoothie using 9 ingredients and 2 steps. Here is how you cook it.

Ingredients of Pumpkin and banana smoothie

1. You need 1 of banana, frozen.
2. It's 1/3 cup of pumpkin puree.
3. You need 1 cup of almond milk.
4. You need 2 tbsp of yogurt.
5. You need 1/2 tsp of cinnamon powder.
6. It's 1/4 tsp of nutmeg powder.
7. You need 4 tbsp of oats.
8. It's 1/2 tsp of vanilla extract.
9. You need 1 tbsp of honey.

If you have a few easy-to-find ingredients and a blender, you're all set to make a delicious banana pumpkin smoothie! It's low in calories and easy on your blood sugar count too, so it's suitable for diabetics! I'm not ready to be over pumpkin yet, and I hope you're not either because you'll want this pumpkin banana smoothie. If you decide to be done with pumpkin after a large Thanksgiving.

Pumpkin and banana smoothie instructions

1. Blend together all the ingredients until smooth..
2. Pour into a glass and serve chilled..

A fall inspired pumpkin banana smoothie that tastes just like pumpkin pie except a whole lot healthier for you. If you love pumpkin pie, then this is the breakfast smoothie for you! Pumpkin gives your body plenty of fiber and other essential nutrients to keep you regular and help you Made with sweet banana and delicious spices, like cinnamon and nutmeg, this treat will wake you up and get you moving all day long! Frozen banana gives this pumpkin smoothie a thick texture; chilling the pumpkin ensures the smoothie stays cold when you blend it. Enjoy this fruity smoothie as a post-workout treat or as a breakfast on-the-go!