Recipe: Perfect Malabar spinach and melon smoothie

Malabar spinach and melon smoothie. Welcome to The Aloe Vera Garden Channel. This channel is dedicated to this amazing plant, Aloe Vera. We will talk about planting, propagating, and taking.

Malabar spinach and melon smoothie By Claire Georgiou, Reboot Naturopath, B. It doesn't get any easier than this! No more excuses for not consuming fresh fruits and veggies. You can cook Malabar spinach and melon smoothie using 12 ingredients and 1 steps. Here is how you cook that.

Ingredients of Malabar spinach and melon smoothie

  1. You need 1 cup of chopped Malabar spinach.
  2. Prepare 1 of melon chopped.
  3. Prepare 1 of middle size hoja santa chopped.
  4. Prepare 1 of cucumber.
  5. You need 1 of banana.
  6. Prepare 1 of avocado.
  7. Prepare 1 of lemon juice.
  8. It's 1 of apple.
  9. It's 1 cup of milk keifr.
  10. It's 1 tbs of chia.
  11. Prepare 1 of ts bee pollen.
  12. You need 2 of capsules spirulina.

Even for those new palates not used to eating these healthy foods, this smoothie is very light, refreshing and satisfying. The Best Spinach Smoothie Recipes on Yummly Malabar spinach is not technically spinach, nor is it botanically related to spinach, though it can be used as a substitute for spinach in dishes and Malabar spinach is considered a succulent, meaning it stores water in its leaves, giving it good levels of mucilage. The top countries of supplier is China, from which the percentage of malabar.

Malabar spinach and melon smoothie instructions

  1. Mix all and enjoy !.

Malabar spinach (Basella alba or ruba, a redder variety) is actually not spinach at all. When it's raw Malabar spinach has very fleshy, thick leaves that are juicy and crisp with tastes of citrus and pepper. When cooked, though, Malabar spinach does look and taste a lot more. Download Malabar spinach stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Malabar Spinach or Bassela alba is a vigorous climbing Asian vine, loves the summer and will flourish in heat and humidity.

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