Oat,almond,jack-fruit smoothie. Since hitting the halfway point of pregnancy, a smoothie before "real This Berry Banana Oat smoothie is in regular rotation. Think you can resist this berry pie smoothie from @caraclarknutrition, made with frozen cherries, frozen banana, orange juice, almond milk, spinach, chia seeds, oats, Greek yogurt, walnuts, and. This oat and almond milk smoothie is sure to be a crowd pleaser and a stomach filler.
Fruits are an important part of our diet and helps us to lead a healthy Hope you enjoyed browsing my site. This page will be updated as and when juice recipes or milkshake recipes or smoothie recipes are posted. Same Series: Useful green smoothie with fruit, almond and oat bran. You can cook Oat,almond,jack-fruit smoothie using 7 ingredients and 6 steps. Here is how you cook it.
Ingredients of Oat,almond,jack-fruit smoothie
- It's 1 cup of roasted oats.
- It's 8-10 of ripe jackfruit cloves.
- Prepare 2 cup of boiled milk.
- You need 8-10 of almonds.
- Prepare 3-4 tsp of honey.
- It's 1/2 tsp of cinnamon and cardamom powder.
- It's 5-7 ml of rose syrup.
So a quick fruit smoothie is the next best thing. Place the almond milk and yogurt first, followed by the almonds and oats. The banana slices and frozen berries get incorporated afterward. This smoothie is an excellent way to start your day, as it's a great source of both protein and complex carbohydrates.
Oat,almond,jack-fruit smoothie instructions
- Take roasted oats and almond (with out roast) Soaked it 2-3 hours.
- Then take mixture jar put Soaked oats and almonds and other ingredients.
- Now blend it fine smoothie.
- Then transfer the smoothie into the glass.
- Now garnish the rose syrup on the glass.
- If you want add some ice cubes and serve it.
This can also work as a pre-workout. Oats Smoothie Recipe with step by step photos. This Oats Smoothie is a quick, healthy and tasty smoothie made with fresh fruits, milk and oats. In this oats smoothie, I have used fruits like mango, bananas and sapota (chickoo). You can also use fruits like berries, papaya, apple, figs.
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